The Essential Oils of Aromatherapy can assist in developing and maintaining a good memory. Although it is convenient to use these essential oils at home they can also be used at work; in the office for instance, to assist in cultivating a better memory. At home this will facilitate undertaking tasks such as looking after the children, whilst at work; a good memory is essential to the multitasking that is frequently expected, especially for those who have promotion in mind.
Your memory is a vital function that needs to be cared for as a valuable asset. Your short term memory assists with the myriad of routine tasks that you almost take for granted, whereas your long term memory stores information which may not be used as frequently, but is there when you want it. Without these memory attributes you would not be the efficient operator your boss expects you to be. After all he is the one who pays the wages, and influences promotions!
Using Essential Oils of Aromatherapy at home can assist you to relax after the stresses of the working day. They also help in promoting the healing benefits of a good night's sleep, which will help you to wake up refreshed and ready to enjoy the next working day.
Rosemary and Sage essential oils will help you to relax and facilitate a receptive memory. Furthermore, they will help you sleep soundly which promotes long and short term memory development. Whether your requirements are to have better memory at home, or at work, these essential oils will assist and you will be pleased with the advantages of aromatherapy.
Rosemary
Rosemary is a stimulating essential oil that helps you to focus the mind and maintain persistent attention for better information retrieval. Burning Rosemary at home or work can revitalize tired muscles, and help soothe the stresses of a hard day's work. This stimulates the ability to think clearly. The most popular way that the oils are administered, at least in the USA, is using an Aromatherapy Massage. Use chosen blends or a single oil with the right choice of carrier.
Rosemary and Sage
It has been reported that Psychologists at the University of Northumbria tested essential oils from Rosemary on memory attention and mood and discovered it made volunteers feel more alert and improved their long-term memory by around 15 per cent.
Essential oils made from Rosemary and Sage can stimulate the memory, strengthen clarity and awareness, and offset mental fatigue.Other studies have established that volunteers' ability to remember lists of words improved after they had taken a capsule of sage oil.
Other Essential Oils of Aromatherapy to facilitate memory include:
Basil, Lemon, Sweet Orange, Peppermint, Bergamot and Eucalyptus.
